J.O.Y BY LETITIA

MORE LIFE, MORE JOY, MORE FULFILMENT

Unfold like a fern

embracing freedom, growth, and the life your heart truly desires

Welcome to Joy by Letitia, where you get to slow down, tune in, and truly connect with yourself.

Maybe you're carrying things that don’t belong to you. Maybe you feel stuck in patterns that no longer serve you. Or maybe you're just longing to breathe more deeply and live more freely. Here, you’ll find a space to heal, transform, and step into your most aligned self.

Your journey begins here.

TELL ME MORE

I WANT TO START MY TRUE JOURNEY OF LIFE

Welcome, I am so glad you are here.

The Journey of You

At J.O.Y, every journey begins with a single breath.

J.O.Y stands for 'The Journey of You', because healing is deeply personal. This is a sacred space where you can reconnect with yourself, break free from old patterns, and find clarity, balance, and deep transformation. Whether you’re seeking emotional healing, grounding in your body, or a deeper spiritual connection, I’m here to walk this path with you through gentle guidance.

I'm Letitia, I am a mentor and guide in Breathwork, Family Constellations, and Ancestral Wisdom. My passion is serving people like you to break free from what’s been holding them back, reconnect with their inner wisdom, and step into the life they truly desire. This journey is not about fixing yourself, it’s about remembering who you are at your core.

My intention is to guide you to release what no longer serves you, break free from limiting beliefs, and step fully into your potential. This is your sacred space to breathe, explore, honor your journey, and grow at your own pace.

Explore How I Can Support You

You’ve probably already for a while been feeling a strong desire for

more freedom and joy

in your life.

Connect & Grow

services offered by j.o.y

Breathwork

Release what no longer serves you and reconnect with your body through breath. These sessions help you clear emotional blockages, relieve stress, and find a deeper sense of peace and clarity within yourself.

Everything we’ve lived through stays in our body, even before we were born. Breathwork gently helps you let go of emotions and memories that are stuck, freeing you from pain and bringing healing to your heart and energy. But breathwork is not only for healing, it’s also for growth. It can help you feel stronger, more creative, and more connected to the dreams and goals that matter most to you. Release what no longer serves you and reconnect with your body through breath.

Family Constellation

Some of what we carry isn’t even ours. In Family Constellation work, we uncover hidden family patterns that may be holding you back, so you can heal, move forward, and reclaim your life.

Wether or not you are familiar with my work or with systemic work in general, I offer various options for you to explore the unique healing method of Family Constellations that will help you gain clarity on where you are, to start living the life you truly desire.

In Family Constellations work, the focus is not to diminish the weight of what you have experienced but to support you disentangle from its hold. By releasing the grip of the past, you can reenter the flow of life and say ‘yes’ to your own journey

Ancestral Work

Your ancestors’ stories are woven into your own. Through sacred practices, we connect with their wisdom, release inherited wounds, and honor the strength that came before you Ancestral Work & Cleansing is a sacred journey that honors those who came before us. It helps us explore and release the patterns passed down through generations. Through gentle cleansing and rituals, we not only heal ourselves but also bring peace to our ancestors, breaking free from old burdens. This process restores balance and deepens our connection to the wisdom and guidance of our lineage.

Schedule your free Discovery Call today

Take the first step!

Curious about how this work could support you? Let’s talk. I offer a free 20-minute discovery call where we can explore your journey, what’s been holding you back, and how I can help. No pressure, just a warm space to connect.

Schedule your free Discovery Call

The Heart of J.O.Y

For a long time, I thought success meant doing more, pushing forward, staying busy, constantly achieving. But the more I filled my days, the further I drifted from true peace, joy, and connection."

I know I’m not alone in this. In a world that moves so fast, it’s easy to lose sight of what truly matters. That’s why I created J.O.Y, a space where you can slow down, step away from the noise, and return to yourself.

Here, you’ll find support to release what isn’t yours to carry, reconnect with your own wisdom, and embrace life with more clarity, ease, and joy.

I'm here to walk this path with you, offering the modalities and guidance you need to rediscover your joy and embrace life fully. Thank you for your presence.

With Love, Letitia

Healing is personal, but you don’t have to walk this journey alone.
Here’s what others have shared about their experiences.

Kind Words from the beautiful people that already worked with me

Breathwork has helped me reduce my inner disturbance. It has taught me to recognize my feelings of anxiety without being overwhelmed by them. This practice has been very helpful in keeping me calm and focused.
~J.K.~

The sessions felt magical and is life-changing. I feel more connected and supported to my roots than ever before, especially when I was releasing deep pain from the past.
~R.T~

Words can't explain the shift I've felt through these sessions. I've released emotions I didn't even realize I was carrying, and now I feel more at peace with myself and my past.
~F.D.~

As a first-time breather, I’ll admit I was skeptical. But joining Letitia changed everything. Her guidance made me feel safe and supported, and I quickly realized how powerful breathwork could be. It’s helped me calm the inner chaos, face my anxiety without fear, and stay grounded in ways I never thought possible. If you’re hesitant like I was, trust me—this practice is worth it.

~H.P.~